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Find Freedom, Peace, and Ease Within Change

Online Therapy in Alaska • Oregon • Washington

Discover new pathways to emotional freedom through mindfulness-based cognitive strategies.

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15 minsNo commitment

About Drew Miller

Drew Miller headshot

My specialty is Buddhist psychology and mindfulness-based cognitive therapy. In plain language, this means learning to investigate the patterns of the mind — the thoughts, emotions, memories, and relationship habits that shape how you experience life — with more clarity, compassion, and choice.

My goal is to help you find freedom, peace and ease within the changes of your life. Through mindfulness-based work, we develop what could be called mindful lucidity: the ability to see old patterns as they arise, understand them through direct experience, and respond with more freedom instead of automatic reaction.

I draw from Buddhist psychology, MBCT, ACT, transpersonal psychology, existential psychology, humanistic/person-centered therapy, gestalt therapy, and trauma-informed care. I am also trained in clinical heart-centered hypnotherapy, available by request when clinically appropriate. I have worked in the counseling field since 2000, supporting adults, adolescents, couples, and families with anxiety, trauma, depression, addictions, grief/loss, relationship concerns, and life transitions.

Education & Qualifications

MA in Counseling Psychology from Lewis and Clark College (2009). 26 years in the counseling field since 2000. LPC (Oregon License: CS 5279, Alaska License: 811), LMHC (Washington License: LH60972316).

Professional Credentials

LPC (Licensed Professional Counselor) in Oregon & Alaska, LMHC (Licensed Mental Health Counselor) in Washington

Areas of Specialty

Specializing in Buddhist psychology, mindfulness-based cognitive therapy (MBCT), transpersonal psychology, and trauma-in...

Client Demographics

Young Adults & Adults (16+), Elders (65+), Individuals, Couples, Families. LGBTQ+, Transgender & Non-Binary, HIV/AIDS al...

Therapeutic Approaches

Buddhist Psychology, Mindfulness-Based Cognitive Therapy (MBCT), ACT, CBT, Transpersonal Psychology, Existential Psychol...


As Seen On

Recognized and trusted across leading platforms and honored for excellence in care.

Psychology Today profile for Drew Miller

Practice highlights

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Years of Experience

Dedicated to helping clients overcome challenges and achieve emotional well-being

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Approx. Sessions Completed

Every session is rooted in care, empathy, and expertise, ensuring a safe space for growth and transformation

Testimonials

  • E.M.Happy Client

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    Drew has changed my life! after a year of working with him, I feel so much better! He is so compassionate, thoughtful and wise.

  • C.P.Happy Client

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    Each time we meet I am so very grateful that Drew is there to listen and discuss with me. Thank you!

  • C.P.Happy Client

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    As always just eternally grateful to have found Drew. It was the perfect time in my life to find this partnership. I feel like he has a deep understanding into who I am and helps to validate and challenge the voice in my soul. SO SO thankful.

  • K.E.Happy Client

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    Drew is compassionate, hard-working and incredibly intelligent. Would recommend him to anyone.

  • R.E.Happy Client

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    Drew is experienced, knowledgable, caring, kind, understanding and patient. He has skillfully and quickly figured out how to support me in breaking patterns in my mind and softly push me in the right direction to change the way I process events and memories. He has made time to speak to me when he has felt I need it sooner than our appointment, and truly has carved a pivotal role in my wellbeing. He links spiritual principles with rational and scientific arguments skillfully, and most importantly he is a lovely person. I highly recommend him.

  • F.L.Happy Client

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    Been working with Drew for a few months now and he's been a great help. It's easy to talk to him, he's very knowledgeable and empathetic and he just gets me. He offers me great insight into my concerns and experiences and offers me tools to cope. He's a great listener and show genuine care. His authenticity is another great trait that makes our sessions a success in my opinion and I'm very happy to have been matched with a therapist that ended up being a great fit in terms of personality, beliefs and his experience with circumstances like mine. I trust his input and knowledge and I'm definitely seeing improvement in how I feel now compared with how I was feeling a few months ago.

  • B.E.Happy Client

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    Drew is a great counselor. He's helped me quite a bit with the issues I wanted to solve.

  • A.D.Happy Client

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    Drew is absolutely fantastic. He is caring, empathetic, and supportive. He allows you to express the concerns within your life and hold the space, yet also encourages growth and change. A powerful counselor and I truly appreciate his ability to both hold and reflect the narratives I express, while I work through it.

  • C.P.Happy Client

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    Of all the counselors I've had, Drew has been a true delight. There's an air of honest flawed human in every level of conversation with him that I adore. It makes Drew easy to talk with and a pleasure to share my deep turmoil with. There's no fear of judgment, minimization, or amplification of the events that we discuss just a fruitful direct non-judgmental intelligent conversation. He's a true genius in understanding and communicating with another textbook genius. (Or at least that's what my IQ says – my actual behaviors and thoughts may be divergent to that idea) :-). That being said – I am infinitely better of a human/mom/wife/girlfriend/doctor because of my interactions with Drew Miller and I know that this will only continue to improve. (If you read these Drew – Thank you)

  • M.I.Happy Client

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    One of the best counselors I've found in a long time.

  • M.O.Happy Client

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    Drew provides a space of absolute loving acceptance, overflowing with practical insight and ways to see the world more clearly. He is incredibly grounded, relatable and thoughtful. For me he serves as a great role model to absorb new ways of interacting with the world.

  • K.E.Happy Client

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    My sessions with Drew have been very enlightening and helpful. He is grounded yet able to interweave spiritual philosophies into our work that are just what I need right now. His professionalism, compassion, real caring are helping me rediscover how to live my life in peace. I find him very professional and adept at helping me.

  • S.T.Happy Client

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    Drew offers perspectives that are not what you would find in some textbook somewhere. He genuinely puts in the effort to expand your ideas and provokes you to try new methods that are wise, tolerant, and considerate to yourself and to others.

  • S.A.Happy Client

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    Drew listens, responds, and gives our sessions meaning. I am so pleased in the short time we've spent together and feel very understood.

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